Rheumatoid arthritis sufferers 'should ensure they exercise safely'

Patients suffering with rheumatoid arthritis should consult a medical professional before setting up an exercise regime, an expert has asserted.

Dr Mohammad Salem, writing for the Examiner.com, claimed that establishing a routine can reduce pain, improve the function of the joints and boost quality of life.

He said a consultation with a doctor can reduce the risk of a person experiencing an exercise-related injury.

Rheumatoid arthritis sufferers should ensure they avoid jerking movements to reduce the impact on the hip and knees, he advised.

Dr Salem suggested that exercising should be done slowly, gradually increasing the level performed in order to maximise its effect while reducing the risk of injury.

He stated: "Exercise is most beneficial when a person sets simple goals and follows a simple regimen. A healthcare provider should be consulted before setting off on any exercise programme."

Last month, a spokesperson for Agile claimed that an effective exercise regime can help to reduce the risk of a person falling and sustaining an injury, which could result in the need for joint replacement surgery.

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